CHAPTER I — 3–28
 

Return from India, 3

The war and the “search for the miraculous”, 3

Old thoughts, 3

The question of schools, 4

The East and Europe, 5

Plans for further travels, 5

A notice in a Moscow newspaper, 6

Lectures on India, 6

The meeting with G, 7

A “disguised man”, 7

The first talk, 7

G.’s opinion on schools, 9

G.’s group, 9

“Glimpses of Truth”, 10

Further meetings and talks, 12

The organization of G.’s Moscow group, 12

The question of payment and of means for the work, 12

The question of secrecy and of the obligations accepted by the pupils, 14

A talk about the East, 15

“Philosophy,” “theory,” and “practice”, 15

How was the system found?, 15

G.’s ideas, 16

Is psychology necessary for the study of machines?, 19

A man is responsible for his actions, a machine is not responsible, 19

Nobody “does” anything, 21

Everything “happens”, 21

“Man is a machine” governed by external influences, 21

In order “to do” it is necessary “to be”, 22

The promise of “facts”, 23

Can wars be stopped?, 23

A talk about the planets and the moon as living beings, 24

The “intelligence” of the sun and the earth, 25

“Subjective” and “objective” art, 27

CHAPTER II — 29–52
 

Petersburg in 1915, 29

G.in Petersburg, 29

A talk about groups, 29

Reference to “esoteric” work, 30

“Prison” and “Escape from prison”, 30

What is necessary for this escape?, 30

Who can help and how?, 30

Struggle between “yes” and “no”, 32

Crystallization on a right, and on a wrong, foundation, 31

Talks with G. and observations, 33

Necessity of sacrifice, 33

Beginning of meetings in Petersburg, 33

A sale of carpets and talks about carpets, 34

What G. said about himself, 35

Question about ancient knowledge and why it is hidden, 36

G.’s reply, 37

Knowledge is not hidden, 37

The materiality of knowledge and man’s refusal of the knowledge given to him, 37

A question on reincarnation and future life, 40

A question on immortality, 40

The “four bodies of man”, 40

Example of the retort filled with metallic powders, 43

How can immortality be attained?, 44

The way of the fakir, the way of the monk, and the way of the yogi, 44

The “fourth way”, 48

Do civilization and culture exist?, 51

CHAPTER III — 53–63
 

G.’s fundamental ideas concerning man, 53

Absence of unity, 53

Multiplicity of I’s, 53

Psychic centers, 54

G.’s method of exposition of the ideas of the system, 55

Repetition unavoidable, 56

What the evolution of man means, 56

Mechanical progress impossible, 56

European idea of man’s evolution, 57

Connectedness of everything in nature, 57

Humanity's evolution is fatal for the moon, 57

Advantage of individual man over the masses, 58

Nature does not want evolution, 58

Consciousness cannot evolve unconsciously, 58

Construction of the human machine, 58

Necessity of knowing the human machine, 59

Absence of a permanent I in man, 59

Role of small I’s, 60

Absence of individuality and will in man, 60

Eastern allegory of the house and its servants, 60

The “deputy steward”, 60

Talks about a fakir on nails and Buddhist magic, 61

CHAPTER IV — 64–81
 

General impressions of G.’s system, 64

Looking backwards, 64

One of the fundamental propositions, 64

The line of knowledge and the line of being, 64

Being on different levels, 65

Divergence of the line of knowledge from the line of being, 65

What a development of knowledge gives without a corresponding change of being—and a change of being without an increase in knowledge, 66

What “understanding” means, 67

Understanding as the resultant of knowledge and being, 67

The difference between understanding and knowledge, 67

Understanding as a function of three centers, 67

Why people try to find names for things they do not understand, 68

Our language, 68

Why people do not understand one another, 68

The word “man” and its different meanings, 69

The language accepted in the system, 70

Seven gradations of the concept “man”, 70

The principle of relativity in the system, 71

Gradations parallel to the gradations of man, 72

The word “world”, 73

Variety of its meanings, 73

Examination of the word “world” from the point of view of the principle of relativity, 73

The fundamental law of the universe, 74

The law of three principles or three forces, 74

Necessity of three forces for the appearance of a phenomenon, 74

The third force, 75

Why we do not see the third force, 75

Three forces in ancient teachings, 76

The creation of worlds by the will of the Absolute, 77

A chain of worlds or the “ray of creation”, 77

The number of laws in each world, 78

CHAPTER V — 82–98
 

A lecture on the “mechanics of the universe”, 82

The ray of creation and its growth from the Absolute, 82

A contradiction of scientific views, 83

The moon as the end of the ray of creation, 83

The will of the Absolute, 82

The idea of miracle, 83

Our place in the world, 84

The moon feeds on organic life, 84

The influence of the moon and liberation from the moon, 85

Different “materiality” of different worlds, 85

The world as a world of “vibrations”, 86

Vibrations slow down proportionately to the distance from the Absolute, 86

Seven kinds of matter, 86

The four bodies of man and their relation to different worlds, 87

Where the earth is, 88

The three forces and the cosmic properties of matter, 88

Atoms of complex substances, 89

Definition of matter according to the forces manifested through it, 89

“Carbon,” “oxygen,” “nitrogen,” and “hydrogen”, 89

The three forces and the four matters, 90

Is man immortal or not?, 91

What does immortality mean?, 91

A man having the fourth body, 91

The story of the seminarist and the omnipotence of God, 92

Talks about the moon, 93

The moon as the weight of a clock, 93

Talk about a universal language, 95

Explanation of the Last Supper, 96

CHAPTER VI — 99–115
 

Talk about aims, 99

Can the teaching pursue a definite aim?, 99

The aim of existence, 99

Personal aims, 99

To know the future, 99

To exist after death, 100

To be master of oneself, 100

To be a Christian, 100

To help humanity, 100

To stop wars, 100

G.’s explanations, 101

Fate, accident, and will, 101

“Mad machines”, 102

Esoteric Christianity, 102

What ought man’s aim to be?, 103

The causes of inner slavery, 103

With what the way to liberation begins, 103

“Know thyself”, 103

Different understandings of this idea, 103

Self-study, 104

How to study?, 104

Self-observation, 104

Recording and analysis, 104

A fundamental principle of the working of the human machine, 105

The four centers: Thinking, emotional, moving, instinctive, 105

Distinguishing between the work of the centers, 106

Making changes in the working of the machine, 107

Upsetting the balance, 107

How does the machine restore its balance?, 107

Incidental changes, 107

Wrong work of centers, 108

Imagination, 109

Daydreaming, 109

Habits, 110

Opposing habits for purposes of self-observation, 110

The struggle against expressing negative emotions, 111

Registering mechanicalness, 111

Changes resulting from right self-observation, 111

The idea of the moving center, 112

The usual classification of man’s actions, 112

Classification based upon the division of centers, 112

Automatism, 113

Instinctive actions, 113

The difference between the instinctive and the moving functions, 113

Division of the emotions, 114

Different levels of the centers, 115

CHAPTER VII — 116–140
 

Is “cosmic consciousness” attainable?, 116

What is consciousness?, 116

G.’s question about what we notice during self-observation, 116

Our replies, 116

G.’s remark that we had missed the most important thing, 117

Why do we not notice that we do not remember ourselves?, 117

“It observes,” “it thinks,” “it speaks”, 117

Attempts to remember oneself, 118

G.’s explanations, 119

The signiftcance of the new problem, 119

Science and philosophy, 120

Our experiences, 121

Attempts to divide attention, 122

First sensation of voluntary self-remembering, 122

What we recollect of the past, 123

Further experiences, 123

Sleep in a waking state and awakening, 124

What European psychology has overlooked, 125

Differences in the understanding of the idea of consciousness, 125

The study of man is parallel to the study of the world, 126

Following upon the law of three comes the fundamental law of the universe: The law of seven or the law of octaves, 127

The absence of continuity in vibrations, 127

Octaves, 127

The seven-tone scale, 128

The law of “intervals”, 128

Necessity for additional shocks, 129

What occurs in the absence of additional shocks, 129

In order to do it is necessary to be able to control “additional shocks”, 130

Subordinate octaves, 131

Inner octaves, 131

Organic life in the place of an “interval”, 133

Planetary influences, 134

The lateral octave sol—do, 135

The meaning of the notes la, sol, fa, 136

The meaning of the notes do, si, 137

The meaning of the notes mi, re, 138

The role of organic life in changing the earth’s surface, 139

CHAPTER VIII — 141–166
 

Different states of consciousness, 141

Sleep, 141

Waking state, 141

Self-consciousness, 141

Objective consciousness, 141

Absence of self-consciousness, 142

What is the first condition for acquiring self-consciousness?, 142

Higher states of consciousness and the higher centers, 142

The “waking state” of ordinary man as sleep, 143

The life of men asleep, 143

How can one awaken?, 143

What man is when he is born, 144

What “education” and the example of those around him do, 144

Man’s possibilities, 145

Self-study, 145

“Mental photographs”, 146

Different men in one man, 147

“I” and “Ouspensky”, 147

Who is active and who is passive?, 147

Man and his mask, 148

Division of oneself as the first stage of work on oneself, 148

A fundamental quality of man’s being, 147

Why man does not remember himself, 149

“Identification”, 150

“Considering”, 151

“Internal considering” and “external considering”, 152-3

What “external” considering a machine means, 153

“Injustice”, 151

Sincerity and weakness, 152-3

“Buffers”, 154-7

Conscience, 155

Morality, 156-7

Does an idea of morality common to all exist?, 157

Does Christian morality exist?, 157

Do conceptions of good and evil common to all exist?, 158

Nobody does anything for the sake of evil, 158

Different conceptions of good and the results of these different conceptions, 158

On what can a permanent idea of good and evil be based?, 158

The idea of truth and falsehood, 159

The struggle against “buffers” and against lying, 159

Methods of school work, 160

Subordination, 160

Realization of one’s nothingness, 160

Personality and essence, 161

Dead people, 164

General laws, 164

The question of money, 165

CHAPTER IX — 167–198
 

The “ray of creation” in the form of the three octaves of radiations, 167

Relation of matters and forces on different planes of the world to our life, 168

Intervals in the cosmic octaves and the shocks which fill them, 169

“Point of the universe”, 170

Density of vibrations, 171

Three forces and four matters, 172

“Carbon,” “Oxygen,” “Nitrogen,” “Hydrogen”, 172

Twelve triads, 173

“Table of Hydrogens”, 174

Matter in the light of its chemical, physical, psychic and cosmic properties, 175

Intelligence of matter, 176

“Atom”, 177

Every human function and state depends on energy, 178

Substances in man, 179

Man has sufficient energy to begin work on himself, if he saves his energy, 180

Wastage of energy, 181

“Learn to separate the fine from the coarse”, 182

Production of fine hydrogens, 182

Change of being, 183

Growth of inner bodies, 183

The human organism as a three-storied factory, 184

Three kinds of food, 185

Entrance of food, air and impressions into the organism, 186

Transformation of substances is governed by the law of octaves, 187

Food octave and air octave, 188

Extracting “higher hydrogens”, 189

The octave of impressions does not develop, 190

Possibility of creating an artificial shock at the moment of receiving an impression, 191

Conscious effort, 191

“Self-remembering”, 192

Resulting development of impressions and air octaves, 192

A second conscious shock, 193

Effort connected with emotions, 193

Preparation for this effort, 194

Analogy between the human organism and the universe, 195

Three stages in the evolution of the human machine, 195

Transmutation of the emotions, 196

Alchemy, 196

The centers work with different hydrogens, 197

Two higher centers, 197

Wrong work of lower centers, 197

Materiality of all inner processes, 198

CHAPTER X — 199–216
 

From what does the way start?, 199

The law of accident, 199

Kinds of influences, 200

Influences created in life, 200

Influences created outside life, conscious in their origin only, 200

The magnetic center, 201

Looking for the way, 201

Finding a man who knows, 202

Third kind of influence: conscious and direct, 202

Liberation from the law of accident, 203

“Step,” “stairway,” and “way”, 203

Special conditions of the fourth way, 204

Wrong magnetic center is possible, 204

How can one recognize wrong ways?, 205

Teacher and pupil, 205

Knowledge begins with the teaching of cosmoses, 206

The usual concept of two cosmoses: the “Macrocosmos” and “Microcosmos”, 206

The full teaching of seven cosmoses, 207

Relation between cosmoses: as zero to infinity, 208

Principle of relativity, 208

“The way up is at the same time the way down”, 209

What a miracle is, 210

“Period of dimensions”, 211

Survey of the system of cosmoses from the point of view of the theory of many dimensions, 212

G.’s comment, that “Time is breath”, 213

Is the “Microcosmos” man or the “atom”?, 214

CHAPTER XI — 217–237
 

“Except a corn of wheat die, it bringeth forth no fruit”, 217

A book of aphorisms, 217

To awake, to die, to be born, 218

What prevents a man from being born again?, 218

What prevents a man from “dying”?, 219

What prevents a man from awakening?, 219

Absence of the realization of one’s own nothingness, 220

What does the realization of one’s own nothingness mean?, 220

What prevents this realization?, 221

Hypnotic influence of life, 221

The sleep in which men live is hypnotic sleep, 221

The magician and the sheep, 222

“Kundalini”, 223

Imagination, 224

Alarm clocks, 225

Organized work, 225

Groups, 226

Is it possible to work in groups without a teacher?, 226

Work of self-study in groups, 227

Mirrors, 227

Exchange of observations, 228

General and individual conditions, 228

Rules, 229

“Chief fault”, 229

Realization of one’s own nothingness, 230

Danger of imitative work, 230

“Barriers”, 231

Truth and falsehood, 231

Sincerity with oneself, 232

Efforts, 232

Accumulators, 233

The big accumulator, 233

Intellectual and emotional work, 234

Necessity for feeling, 234

Possibility of understanding through feeling what cannot be understood through the mind, 235

The emotional center is a more subtle apparatus than the intellectual center, 235

Explanation of yawning in connection with accumulators, 236

Role and significance of laughter in life, 236

Absence of laughter in higher centers, 237

CHAPTER XII — 238–259
 

Work in groups becomes more intensive, 238

Each man’s limited “repertoire of roles”, 238

The choice between work on oneself and a “quiet life”, 239

Difficulties of obedience, 240

The place of “tasks”, 240

G. gives a definite task, 241

Reaction of friends to the ideas, 242

The system brings out the best or the worst in people, 243

What people can come to the work?, 244

Preparation, 244

Disappointment is necessary, 245

Question with which a man aches, 245

Revaluation of friends, 246

A talk about types, 247

G. gives a further task, 248

Attempts to relate the story of one’s life, 249

Intonations, 249

“Essence” and “personality”, 250

Sincerity, 251

A bad mood, 252

G. promises to answer any question, 252

“Eternal Recurrence”, 253

An experiment on separating personality from essence, 254

A talk about sex, 255

The role of sex as the principal motive force of all mechanicalness, 255

Sex as the chief possibility of liberation, 256

New birth, 256

Transmutation of sex energy, 257

Abuses of sex, 257

Is abstinence useful?, 258

Right work of centers, 258

A permanent center of gravity, 259

CHAPTER XIII — 260–277
 

Intensity of inner work, 260

Preparation for “facts”, 260

A visit to Finland, 261

The “miracle” begins, 262

Mental “conversations” with G, 263

“You are not asleep”, 264

Seeing “sleeping people”, 265

Impossibility of investigating higher phenomena by ordinary means, 266

A changed outlook on “methods of action”, 267

“Chief feature”, 268

G. defines people’s chief feature, 268

Reorganization of the group, 269

Those who leave the work, 270

Sitting between two stools, 270

Difficulty of coming back, 271

G.’s apartment, 271

Reactions to silence, 272

“Seeing lies”, 273

A demonstration, 273

How to awake?, 274

How to create the emotional state necessary?, 274

Three ways, 275

The necessity of sacrifice, 275

“Sacrificing one’s suffering”, 276

Expanded table of hydrogens, 276

A “moving diagram”, 277

A new discovery, 277

“We have very little time”, 277

CHAPTER XIV — 278–298
 

Difficulty of conveying “objective truths” in ordinary language, 278

Objective and subjective knowledge, 278

Unity in diversity, 279

Transmission of objective knowledge, 279

The higher centers, 280

Myths and symbols, 280

Verbal formulas, 281

“As above, so below”, 281

“Know thyself”, 282

Duality, 282

Transformation of duality into trinity, 282

The line of will, 283

Quaternity, 283

Quinternity—the construction of the pentagram, 284

The five centers, 284

The Seal of Solomon, 285

The symbolism of numbers, geometrical figures, letters, and words, 285

Further symbologies, 286

Right and wrong understanding of symbols, 286

Level of development, 287

The union of knowledge and being: Great Doing, 287

“No one can give a man what he did not possess before”, 288

Attainment only through one’s own efforts, 288

Different known “lines” using symbology, 289

This system and its place, 289

One of the principal symbols of this teaching, 290

The enneagram, 290

The law of seven in its union with the law of three, 290

Examination of the enneagram, 291

“What a man cannot put into the enneagram, he does not understand”, 292

A symbol in motion, 293

Experiencing the enneagram by movement, 293

Exercises, 294

Universal language, 294

Objective and subjective art, 295

Music, 296

Objective music is based on inner octaves, 296

Mechanical humanity can have subjective art only, 297

Different levels of man’s being, 298

CHAPTER XV — 299–315
 

Religion a relative concept, 299

Religions correspond to the level of a man’s being, 299

“Can prayer help?”, 300

Learning to pray, 300

General ignorance regarding Christianity, 301

The Christian Church a school, 301

Egyptian “schools of repetition”, 302

Significance of rites, 302

The “techniques” of religion, 303

Where does the word “I” sound in one? 303

The two parts of real religion and what each teaches, 304

Kant and the idea of scale, 304

Organic life on earth, 305

Growth of the ray of creation, 305

The moon, 306

The evolving part of organic life is humanity, 306

Humanity at a standstill, 307

Change possible only at “crossroads”, 307

The process of evolution always begins with the formation of a conscious nucleus, 308

Is there a conscious force fighting against evolution? 308

Is mankind evolving? 309

“Two hundred conscious people could change the whole of life on earth”, 309

Three “inner circles of humanity”, 310

The “outer circle”, 310

The four “ways” as four gates to the “exoteric circle”, 311

Schools of the fourth way, 311

Pseudoesoteric systems and schools, 312

“Truth in the form of a lie”, 313

Esoteric schools in the East, 313

Initiation and the Mysteries, 314

Only self-initiation is possible, 315

CHAPTER XVI — 316–345
 

Historical events of the winter 1916-17, 316

G.’s system as a guide in a labyrinth of contradictions, or as “Noah’s Ark,, 316

Consciousness of matter, 317

Its degrees of intelligence, 317

Three-, two- and one-storied machines, 318

Man composed of man, sheep and worm, 318

Classification of all creatures by three cosmic traits: what they eat, what they breathe, the medium they live in, 319

Man’s possibilities of changing his food, 320

“Diagram of Everything Living,, 321

G. leaves Petersburg for the last time, 322

An interesting event—"transfiguration” or “plastics”?, 323

A journalist’s impressions of G, 324

The downfall of Nicholas II, 325

“The end of Russian history,, 325

Plans for leaving Russia, 326

A communication from G, 327

Continuation of work in Moscow, 327

Further study of diagrams and of the idea of cosmoses, 328

Development of the idea “time is breath” in relation to man, the earth and the sun; to large and small cells, 329

Construction of a “Table of Time in Different Cosmoses,, 330

Three cosmoses taken together include in themselves all the laws of the universe, 331

Application of the idea of cosmoses to the inner processes of the human organism, 332

The life of molecules and electrons, 333

Time dimensions of different cosmoses, 334

Application of the Minkovski formula, 335

Relation of different times to centers of the human body, 336

Relation to higher centers, 337

“Cosmic calculations of time” in Gnostic and Indian literature, 338

“If you want to rest, come here to me,, 339

A visit to G. at Alexandropol, 340

G.’s relationship with his family, 340

Talk about the impossibility of doing anything in the midst of mass madness, 341

“Events are not against us at all,, 342

How to strengthen the feeling of “I”?, 343

Brief return to Petersburg and Moscow, 344

A message to the groups there, 344

Return to Piatygorsk, 345

A group of twelve foregathers at Essentuki, 345

CHAPTER XVII — 346–368
 

August 1917, 346

The six weeks at Essentuki, 346

G. unfolds the plan of the whole work, 347

“Schools are imperative”, 347

“Super-efforts”, 348

The unison of the centers is the chief difficulty in work on oneself, 349

Man the slave of his body, 350

Wastage of energy from unnecessary muscular tension, 351

G. shows exercises for muscular control and relaxation, 352

The “stop” exercise, 353

The demands of “stop”, 353

G. relates a case of “stop” in Central Asia, 354

The influence of “stop” at Essentuki, 355

The habit of talking, 356

An experiment in fasting, 357

What sin is, 358

G. shows exercises in attention, 359

An experiment in breathing, 360

Realization of the difficulties of the Way, 361

Indispensability of great knowledge, efforts, and help, 361

“Is there no way outside the ‘ways’?”, 362

The “ways” as help given to people according to type, 362

The “subjective” and “objective” ways, 363

The obyvatel, 363

What does “to be serious” mean?, 364

Only one thing is serious, 364

How to attain real freedom?, 365

The hard way of slavery and obedience, 365

What is one prepared to sacrifice, 366

The fairy tale of the wolf and the sheep, 366

Astrology and types, 367

A demonstration, 367

G. announces the dispersal of the group, 368

A final trip to Petersburg, 368

CHAPTER XVIII — 369–389
 

Petersburg: October 1917, 369

Bolshevik revolution, 369

Return to G. in the Caucasus, 370

G.’s attitude to one of his pupils, 371

A small company with G. at Essentuki, 372

More people arrive, 373

Resumption of work, 373

Exercises are more difficult and varied than before, 374

Mental and physical exercises, dervish dances, study of psychic “tricks”, 375

Selling silk, 376

Inner struggle and a decision, 377

The choice of gurus, 378

The decision to separate, 378

G. goes to Sochi, 379

A difficult time: warfare and epidemics, 380

Further study of the enneagram, 380

“Events” and the necessity of leaving Russia, 381

London the final aim, 381

Practical results of work on oneself: feeling a new I, “a strange confidence”, 382

Collecting a group in Rostov and expounding G.’s system, 383

G. opens his Institute in Tiflis, 384

Journey to Constantinople, 384

Collecting people, 385

G. arrives, 385

New group introduced to G, 386

Translating a dervish song, 386

G. the artist and poet, 386

The Institute started in Constantinople, 387

G. authorizes the writing and publishing of a book, 387

G. goes to Germany, 387

Decision to continue Constantinople work in London, 1921, 388

G. organizes his Institute at Fontainebleau, 388

Work at the Château de la Prieuré, 388

A talk with Katherine Mansfield, 388

G. speaks of different kinds of breathing, 389

“Breathing through movements”, 389

Demonstrations at the Theâtre des Champs Elysées, Paris, 389

G.’s departure for America, 1924, 389

Decision to continue work in London independently, 389